L-Theanine, an amino acid found primarily in tea leaves, is gaining recognition for its potential benefits in managing Attention Deficit Hyperactivity Disorder (ADHD). But what does science say about L-Theanine's role in addressing ADHD symptoms? The Neurotransmitter Connection One of the key mechanisms through which L-Theanine may benefit in
Partial Hospitalization Programs (PHPs) have emerged as a vital component in the continuum of mental health care. They bridge the gap between inpatient hospitalization and outpatient treatment, offering intensive therapeutic services without the need for an overnight stay. What is a Partial Hospitalization Program? A PHP is a structured progr
When a loved one experiences a psychotic break, it can be a distressing and confusing time for both them and their family and friends. In this article, we will discuss ways to provide support and assistance during such challenging periods. 1. Educate Yourself: One of the first steps in supporting a loved one through a psychotic break is to educa
Anxiety is a common emotional event that can affect people from all backgrounds and ages. There are a variety of approaches for managing anxiety, one method which has gained popularity has been "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping involves gentle tapping on specific areas of the body, while focusing on anxi
IED is a mental illness that is characterized by frequent and violent episodes of aggressive behavior that can result in physical or verbal harm to property or others. IED sufferers IED suffer from a loss of control in these outbursts, and can feel a sense of satisfaction or relief after release of their anger. This article explores the realm of